My approach is integrative with an emphasis on humanistic, placing importance on developing a trusting relationship. I am able to offer a range of different therapeutic approaches to help you to work through your issues.
The approaches I am able to incorporate into your therapy include: Person-Centred, existential, Cognitive Behavioural Therapy (CBT), and Behavioural Systems Therapy.
I will work with you to help you understand your experiences and to explore your own choices. This will enable you to make decisions about your life that are right for you.
My work with couples helps you to improve your communication and resolve conflict. I will also give you both space to share your feelings, helping you to form a new and more positive relationship for the future. I can also provide more intensive therapy for couples in crisis.
I also offer support to couples who are in crisis, contemplating marriage or a long term relationship or who have issues with children or blended families.
If you feel you no longer want to stay in the relationship I can help you to explore your own choices and to find a way of moving forwards.
I am committed to ethical practice and abide by the British Association for Counselling and Psychotherapy (BACP) code of ethics. I undertake regular supervision and continued professional development.
Copyright © Jenny Anderson 2015. All rights reserved.