Counsellor/Psychotherapist in Wokingham, Counselling near Crowthorne, psychotherapist in Bracknell area and within easy travelling distance of Reading and surrounding areas.
Face to Face & ONLINE counselling/psychotherapy and supervision.
Individual and Couples Counselling/Psychotherapy, specialist Eating Disorders and Obesity therapy and Supervision. Flexible Appointments Daytime and Evenings.
I am a BACP accredited Counsellor, Psychotherapist and Supervisor in Wokingham with extensive experience of over 12 years working with individuals and couples with a wide range of issues. In addition I also have specialist advanced training in eating disorders and obesity therapy. My experience enables me to provide a warm, confidential and supportive approach in helping you to work through your difficulties.
I am a registered member of the British Association for Counselling and Psychotherapy and am committed to ethical practice.
How Counselling/Psychotherapy can help
I offer you a safe and confidential relationship without judgement, supporting you in discussing your concerns which may be difficult to share with friends and family.
I can help you manage issues such as depression, anxiety, stress, relationship problems, bereavement, anger, eating disorders, weight problems, work or health problems.
The way I work
My approach is integrative enabling me to offer a range of therapeutic approaches to meet your individual needs. I place importance on developing a trusting relationship enabling you to work through your issues, regularly reviewing our work together to help you to achieve your full potential.
I have a special interest and experience of working with eating disorders, obesity, cravings management, binging and failed dieting. I hold an Advanced Diploma in Eating Disorders and Obesity with the National Centre for Eating Disorders.
I am a Counsellor in Wokingham offering Short term, long term, time limited and intensive crisis therapy to suit your requirements.
I work with individuals and couples over 18.
Working with eating disorders and weight issues
I can help you to work towards a balanced approach to eating and managing your weight without dieting, or binging. I will work with you to improve your relationship with food while addressing unhelpful thinking and habits. I will also help you to address emotional issues, body image issues and low self-esteem. My work with you will include mindfulness and other holistic strategies. You will learn how to make lasting positive changes.
Working with couples
I provide relationship counselling to couples in heterosexual , same sex relationships and blended families. I also work with couples in crisis requiring a more intensive therapy. If required I am able to provide counselling with a sexual emphasis.
My work with couples allows you both space to share your feelings without fear of judgement. I provide a supportive relationship in which you can feel safe to work through your difficulties. This will increase your awareness of how you relate to each other to improve your communication and resolve conflict, helping you to form a new and more positive relationship for the future.
If you feel you no longer want to stay in the relationship I can help you to explore your own choices and to find a way of moving forwards. I can also help you to work through difficult decisions concerning any children you may have and to manage the transition to parenting as separated parents.
If you would like to discuss any concerns or to make an appointment please contact me.
My private practice is conveniently located in Wokingham with accessible parking.
I have a Post Graduate Diploma in Supervision and I am able to provide supervision for Qualified counsellors, Psychotherapists, and Counsellors in training within Wokingham, Bracknell, Reading, Crowthorne and surrounding areas.
Please see my Supervision page for more information.
Jenny Anderson BA (Hons) Counselling, Post Graduate Diploma Supervision, Diploma Counselling, MBACP (Accred)
Copyright © Jenny Anderson 2022. All rights reserved.
Jenny Anderson Counsellor Wokingham, psychotherapist Bracknell, Reading, Crowthorne